Some inspiration
When working the JWH approach... Inspiration –> optimism –> better mood –> feeling better physically –> more optimism and perseverance.
Clearly then we need inspiration, inspiration that nurtures enthusiasm for the things we're doing in the JWH protocol. That might come from reading, music, conversation, or something else. One of our daughters recently introduced me to the music of Nahko and Medicine for the People (thanks L! <3). Full of themes of spiritual connection and growth, it has been a great source of inspiration! If you're working to develop the relationship involved in the dialogue, you'll likely appreciate the content of this song...
I've found many more songs helpful for inspiration and for other purposes in pursuing the JWH method. I'll touch on some of them in future posts.