Using this blog

To get the most benefit from this blog upon commencing the JWH protocol, I would suggest going back to the earliest posts and working your way forward in time. I wrote the posts (especially earlier on) having in mind the progression through which I was going, and through which others might go in implementing the practice. So whatever the point at which you find yourself, you may find many of your questions answered by going through the posts in order until you get to the topic with which you're dealing. For your convenience this link will take you back to the oldest page of posts. From there you can work your way forward in time using the “newer” link at the bottom of the page. Good luck!